Weight watchers is going well so I have nothing to report on that front, however I have stepped up a notch on my exercise routine and have been doing two spinning sessions a day, I really hope this pays off and is reflected in my weigh in tomorrow.
Generally I have been losing two pounds a week and only exercising around 45 minutes a day but over the last week my exercise has gone from 45 minutes to 1.5 hours a day.
In the back of my mind I know even if the weight loss doesn't increase the exercise wont be in vein...as you know Rome wasn't built in a day and all those pounds which took years to pile on wont take days to come off!
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